Christian Bale gained 90 pounds (ish) of muscle between 1 and 2 years - the machinist 2004 to Batman begins 2005 (I couldn't find filming dates). If it was one year, is
Superhero Jacked - 💥 CHRISTIAN BALE WORKOUT ROUTINE AND DIET 💥 - 🏋🏼 Awe yeah. I love this workout. Our Dark Knight. - 🚴🏼 I made sure to utilize training methods that
![Will Ben Affleck bulk up like Christian Bale to play Batman? We've got some tips to help Ben fill out that Batsuit | Christian bale, Christian bale body, Celebrities male Will Ben Affleck bulk up like Christian Bale to play Batman? We've got some tips to help Ben fill out that Batsuit | Christian bale, Christian bale body, Celebrities male](https://i.pinimg.com/originals/93/71/12/93711288ff5f17a35b3bd586dc8292a8.jpg)